Redress, Release, Reclaim

If you’ve lived with internal or external stressors for months or even years, your body systems come under intense strain, including cognition and your nervous, digestive and endocrine systems. I’m Dani Simpson, and I help parents and families live in balance (homeostasis) for wholeness in mental, relational, sleep, behavioural, nutritional and physical health.  I coach the ‘whole person’. Going at your pace, I help redress unhelpful patterns and limiting thoughts, release stored emotional blocks, reclaim and set good boundaries, support brain health, regulate sleep, care for your weight, regulate food and mood, and begin or develop exercise for health. New clients gently describe tiredness, cognitive issues, stress, poor boundaries, overwhelm, weight gain or loss, emotional pain, trauma, family illness, unhelpful habits, chronic health conditions, ME/CFS and mental health worries.

We work together for integrated healing and lasting change, with a deep sense of wholeness and safety.  Become the fullest expression of who you truly are.

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Redress, Release, Reclaim

If you’ve lived with internal or external stressors for months or even years, your body systems come under intense strain, including cognition and your nervous, digestive and endocrine systems. I’m Dani Simpson, and I help parents and families live in balance (homeostasis) for wholeness in mental, relational, sleep, behavioural, nutritional and physical health.  I coach the ‘whole person’. Going at your pace, I help redress unhelpful patterns and limiting thoughts, release stored emotional blocks, reclaim and set good boundaries, support brain health, regulate sleep, care for your weight, regulate food and mood, and begin or develop exercise for health. New clients gently describe tiredness, cognitive issues, stress, poor boundaries, overwhelm, weight gain or loss, emotional pain, trauma, family illness, unhelpful habits, chronic health conditions, ME/CFS and mental health worries.

We work together for integrated healing and lasting change, with a deep sense of wholeness and safety.  Become the fullest expression of who you truly are.

 

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There is a life where brain fog, emotional dis-ease, pain, fatigue, avoidance, absenteeism and elevated stress are replaced with inner wellbeing, energy, a balanced mood and vitality. My clients report life-changing outcomes in relational, mental and physical health and wellbeing. Using empathetic and powerful development tools, I provide 121 health coaching, group programmes and wellness retreats. I’ll support you at every step to discover and recover yourself.

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“We have seen a great impact from Dani’s programme, whether helping children manage their thoughts or improving resilience.”

Mrs Hewitt, SENCO/Assistant Headteacher, Whitstable 

“I had flagged poor mental and physical health and a lack of energy to doctors but nothing helped. Then I found Dani. Now, I am more healthy, have energy and feel positive about the future. ”

Jasmin Holton, Veterinary Assistant

My own journey of healing from life stressors and associated ill health, led me into the fields of coaching, positive psychology, spirituality and wellness. Authentic healing is a systematic ‘whole person’ approach because wellness is much more than the mere absence of illness.

 

Dani Simpson BSc, Dip 5

– HCA Ambassador

– Prescribing Practitioner for Food for the Brain

– Mental Health Bank Practitioner for MIND at Revival

– Activator for The Great Outdoor Gym Company

– Author of ’21 Steps to Unstuck’

– Author of the ‘Worry to Wellness’ School Programme

– NHS One You Leader

– Accredited ME and CFS Recovery Practitioner

– Accredited Trauma Informed and Domestic Abuse Health Coach

Invite me as a speaker Dani@strideintolife.com

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Life can bring overwhelming challenges and clients often find me to recover from divorce, adverse childhood experiences (ACES), stressful life circumstances, domestic abuse, mental health challenges, economic change, chronic illness, burnout or trauma. Stressful circumstances rarely happen overnight and your healing with me is a progressive journey too.

I’m here to gently support you and your family move towards wellbeing, resilience and health. Using tailored and dynamic techniques I go deeper to  discover and recover your wellbeing. I help clients to find and remove their obstacles to recovery (from practitioner hopping to lack of support, unhealthy eating and anxiety loops), gently more away from what isn’t working, and uncover what works for their breakthroughs to health.

I see clients, parents and families face to face at school or work, in clinic in Herne Bay or on Zoom.

My transformative coaching sessions, programmes and retreats are client led to help parents and children pursue progressive change, break negative cycles,  heal from emotional pain, increase energy levels, improve cognition and flow, eat and move for better wellbeing, reclaim their power and purpose without shame or ego, and create happier healthier lives.

Invite me as a speaker Dani@strideintolife.com

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Testimonials

I have been so impressed by Dani. What she brings to the world is all the more powerful because of her vulnerable authenticity. We need more Dani’s!

Patrick Mayfield
Coach and Author of ‘Leading Yourself: Succeeding from the Inside Out’

Dani is incredibly insightful, and her consistently positive, purposeful and creative personality is an inspiration to me and many others.

Graham Burns
Chairman, The Change Organisation

Dani is a trailblazer for anyone looking for the hopeful road to confidence, joy and inner peace

Georgina Delaney
CEO The Great Outdoor Gym Company and TGO Activate

Dani is a champion for all who are drawn into her bright and shining orbit All are impacted by her presence and none will leave it unchanged.

Sue Jameson
Joy Activist and Laughter Coach

Dani’s enthusiasm for wellness and healing is contagious.

Dr John Bolodeoku
Consultant Chemical Pathologist and Pharmaceutical Physician, JB Consulting MDP

There’s a saying ‘Hurt people, hurt people’. I would like to add that healed people heal people. Stepping out of your boat may be scary but staying in the boat is devastating – nothing great happens in your comfort zone

Pastor Raymond Ramos
Recovery House of Worship

What initially struck me was Dani’s captivating energy. She filled the room, and all of those sitting within it, with possibility, confidence and most of all hope for what’s to come. She was there to serve, add value and truly support those looking to make positive change. It is truly an honour to know, learn from and work with Dani.

Henry Nicholson
CEO The Rebel School London

Dani’s sense of care, duty and dedication is enviable. She is unstoppable and champions others to be the same.

Tobi Osinaike
Kent

Dani is a true inspiration and role model, and her passion and determination to spread life and love is truly breath-taking.

Katie Hopkins
Owner, The Chair Canterbury

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Host a 21 Steps to Unstuck Lifestyle Book Group

Start your own 21 Steps to Unstuck Lifestyle Book Group to transform outcomes in your workplace, family or community. Email Dani@strideintolife.com to register and for resources and ongoing support.

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How can I support you?

Email Dani@Strideintolife.com and I'll be in touch the same day to arrange a time that suits you for a free 30 minute Breakthrough Consultation.