About

A childhood living inside Kew Gardens as daughter of a scientist my interest in the health and medicinal benefits of plants, food and movement has been lifelong. Being a health and wellness practitioner draws combines my own life experience and professional expertise to serve my clients using gold standard accreditations to include life coaching, health and physiology, mindset, food and mood, nutrition and blood sugar balancing to help families recover themselves and live in optimal health.

Highlights of my career include producing the white paper for happiness at Enjoy-Work.com, becoming the Wellness Activator for The Great Outdoor Gym Company, qualifying PgDip Health Coaching and NCFE Cache Level 2 in Domestic Abuse, being made Ambassador for HCA Health, launching the TGO Gym at St Thomas Hospital London to reverse diseases like type 2 diabetes, being a Mentor for Rebel Business School and Digital Boost, promoting mental health with Peter Andre for BBC The One Show, featuring on BBC radio talking on nutrition for kids, joining the mental health bank team at Revival for MIND East Kent, becoming accredited by NHS One You and publishing 21 Steps to Unstuck.

Let’s connect over a Discovery Call or meeting to explore how I can help you.

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Stride into Life supports breakthrough for all. The Stride Into Life values are gentleness, health, passion, transformation, kindness and generosity. I and my peers desire to share our knowledge and support you at every step to become your best self.

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